user Старт

Body boundaries

6 минут
Границы кожи

Границы кожи

    Body boundaries, Body-consciousness, Self-support, гештальт, тело

Описание

Телесная практика из гештальт терапии. Буквально прощупать и прочувствовать границы своего тела через кожу.
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Смотреть также

ACT Addictions Anger, rage, aggression Anxiety Attachment Body-consciousness Body boundaries Body shame Body triggers CFT Cognitive distortions Coping mechanisms Coping skills Depression Emotional boundaries Emotional eating Emotional regulation Emotional resilience Emotional triggers External eating Family scenarios Feeling fat Food triggers Frustration Guilt Impulse control Inner controller Inner family Intimacy mindfulness Motivation Negative thoughts Perfectionism Relationships Relationships with father Relationships with mother Relaxation Restrained eating Secondary gains Self-acceptance Self-awareness Self-compassion Self-esteem Self-love Self-punishment Self-sabotage Self-support Self-worth Self criticism Separation processes Shame resilience Social comparison Stress management КПТ гештальт интегративный мышление поведение психоанализ семейная психотерапия тело эмоции эмоционально-образная терапия

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